Reclaim & Recover Blog
Did you know there can be many reasons for a c-section overhang?
Did you know that there are multiple reasons for that C-section overhang? The good news is that you don’t have to accept the overhang as your new normal and there are many ways to change the appearanc... ...more
Reclaim You
October 03, 2023•5 min read
How to reconnect to your body after a c-section.
Pregnancy and birth can greatly impact our physical and mental wellbeing. Add to that lack of sleep with a newborn and adapting to our ‘new normal’ and it is to be expected that certain aspects of our... ...more
Reclaim You
July 12, 2023•4 min read
Feel like your best self this summer and say goodbye to your C-Section overhang!
Meet my client Rebecca, who attended my C-Section Transformation Retreat in 2021 wanting to leave her C-Section overhang behind her and feel more confident in summer clothing. Rebecca left the retreat... ...more
C-Section Care
July 10, 2023•3 min read
How to reclaim your postpartum body.
Are you desperate to get back to your pre-pregnancy shape and clothes? You are not alone. There are lots of options out there for you to consider, but so you don’t get overwhelmed spending hours resea... ...more
Reclaim You
July 03, 2023•3 min read
